Meet me


My name is Chris and I decided to give back to women

and pass my knowledge onto those wishing to live their

life to their full potential, according to their values.

Life is a journey, it can be difficult and challenging. Just as

butterflies cannot fly a straight line, we take turns,

sometimes not choosing the easiest or the fastest routes.

Transformation is a process, and as life happens there are tons of ups and downs.

It’s a journey of discovery – there are moments on mountaintops and moments in

deep valleys of despair –  Rick Warren"

No life is set in stone. We can pause, reflect on it, assess what we have done, make sure we are in sync with our values and set new objectives, work on our dreams and lay the foundation to realize them. At any point in your life and at any age you can decide to be more happy, more satisfied. Just as for love, it is never too late. Your life is way too valuable.

I can help you develop better ways to handle the issues that are standing in the way of your goals. It's my conviction, that we can only thrive if we stay true to ourselves, to our values and beliefs.

This is why I decided to create the Just Be Yourself coaching and educational platform and community. Based on my professional experience at international level and my personal history (as mother, a certified life coach, a neuro-linguistic practitioner, a business consultant, a passionate traveler, an ayurvedic therapist and eternal learner) I developed tools, programs and solutions to pass my knowledge on to you.

I believe you can only be someone else for so long, no matter how different you dress, or how you behave, the weight you loose - or gain - or the amount of make up you wear. Your personality deserves to be known and the real you is your key to long lasting transformation.  

Read about who we are, what we stand for and what we believe in our team section and in our mission statement.

All you will see and hear is authentic, no make-up effects or special lighting. From one woman to another, no judgement, no bias, just plain and simple.

Find out more about my motivations to create "Just Be Yourself (J.B.Y.) in my introduction video on the dedicated "Mind Myself EmpoweringYouTube channel.


  • Facebook
  • Instagram
  • Pinterest
  • LinkedIn

Thanks for subscribing!


Image by Jonny Clow

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.