EVERY ONE OF YOU IS UNIQUE. ESPECIALLY YOU.

Just Be Yourself (J.B.Y.)

Empowering Women

  • Choose You

  • Meet us

    • Our Mission
    • Meet Chris
    • Our Team
  • Empowering Programs

    • Programs and Tools
  • Empowering Mind Food

  • Women Life Support Kit

  • News

  • Contact us

  • More

    Use tab to navigate through the menu items.
    • Content
    • Feel good
    • Mind
    • Inspiring women
    • Every day
    • Special Day
    • #letssayno
    Search
    How self-care is the key to your wellbeing
    • Apr 14, 2021
    • 3 min

    How self-care is the key to your wellbeing

    What does self-care mean to you? Does it comes across as self-indulgent, even selfish, or limited to those with time and money to spare?...

    Privacy Policy

    Contact us here to start your transformational journey

    logo_small.png

    Thanks for submitting!

    © 2023 by Train of Thoughts. Proudly created with Wix.com