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    Happy International Girls Day !
    • Oct 11, 2021
    • 1 min

    Happy International Girls Day !

    Today, October 11th, 2021, we celebrate all girls around the world, praise and encourage their young souls and their beautiful mind. We...
    Try spiritual self-care to ease your life
    • May 25, 2021
    • 3 min

    Try spiritual self-care to ease your life

    These last couple of months have been tough on each of us. From closing businesses, shops and restaurants, sicknesses, deaths and...
    Turning frustration into positivity
    • Apr 13, 2021
    • 2 min

    Turning frustration into positivity

    Emotions are vital as they allow us to feel alive, but at times they can turn your life upside down. They can make you spin out of...
    How toxic is your life?
    • Apr 12, 2021
    • 4 min

    How toxic is your life?

    We are in the midst of spring cleaning, trying to dust off our homes, and make things nice and comfy again. What about our minds? Our...
    How to satisfy your human needs
    • Apr 5, 2021
    • 3 min

    How to satisfy your human needs

    There are a series of human needs, from physiological to motivational, which when all addressed and met allow us to be "complete", i.e....
    How to build resilience and transform yourself - one day at the time
    • Apr 3, 2021
    • 2 min

    How to build resilience and transform yourself - one day at the time

    One thing is sure we need to find inner stability after these shaky months, well years almost. There is no normality as we knew it, we...
    Vegan for Easter, a token for hope
    • Mar 29, 2021
    • 2 min

    Vegan for Easter, a token for hope

    It's all about chocolate eggs and bunnies around here for now, and until Easter Monday. All kinds of chocolate, plain, with fruits or...
    Health is wealth
    • Mar 24, 2021
    • 2 min

    Health is wealth

    Everyone has an opinion when it comes to what is good for your health - or not. Nobody can deny the importance of food, lifestyle and...
    Confidently wearing your unique shape
    • Feb 27, 2021
    • 2 min

    Confidently wearing your unique shape

    Enough with the self-criticism The annual countdown to bikini season has started, even if some of us will only get a tan on the...
    Reconnecting yourself every day
    • Feb 27, 2021
    • 1 min

    Reconnecting yourself every day

    Master the art of breathing We cannot block negativity by holding on our breath, liberating the flow is the key to circulate the energy...
    Songs That Make (me) REALLY Happy
    • Feb 27, 2021
    • 2 min

    Songs That Make (me) REALLY Happy

    Start your own mood library and hit play They are uplifting, empowering and give me the energy to start the day in the best possible way....

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