May 16, 20214 minHow Muslim women juggle during Ramadan... and afterDuring Ramadan an individual is required to abstain from food, liquids and intimacy from dawn to sunset. The intention to fast must be...
Apr 14, 20213 minHow self-care is the key to your wellbeingWhat does self-care mean to you? Does it comes across as self-indulgent, even selfish, or limited to those with time and money to spare?...
Mar 31, 20212 minHow to empower women in JordanWomen empowering women at its best! Bara’a Al-Shobaki is leading the road to business success and mentoring Jordanian women looking to...
Mar 24, 20212 minNeed an energy boost?Spring is taking its toll and although nature seems to have it under control we do need more of everything. Time, coffee (or tea...),...
Feb 27, 20211 minReconnecting yourself every dayMaster the art of breathing We cannot block negativity by holding on our breath, liberating the flow is the key to circulate the energy...