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    How Muslim women juggle during Ramadan... and after
    • May 16, 2021
    • 4 min

    How Muslim women juggle during Ramadan... and after

    During Ramadan an individual is required to abstain from food, liquids and intimacy from dawn to sunset. The intention to fast must be...
    How self-care is the key to your wellbeing
    • Apr 14, 2021
    • 3 min

    How self-care is the key to your wellbeing

    What does self-care mean to you? Does it comes across as self-indulgent, even selfish, or limited to those with time and money to spare?...
    How to empower women in Jordan
    • Mar 31, 2021
    • 2 min

    How to empower women in Jordan

    Women empowering women at its best! Bara’a Al-Shobaki is leading the road to business success and mentoring Jordanian women looking to...
    Need an energy boost?
    • Mar 24, 2021
    • 2 min

    Need an energy boost?

    Spring is taking its toll and although nature seems to have it under control we do need more of everything. Time, coffee (or tea...),...
    Reconnecting yourself every day
    • Feb 27, 2021
    • 1 min

    Reconnecting yourself every day

    Master the art of breathing We cannot block negativity by holding on our breath, liberating the flow is the key to circulate the energy...

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